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Smoking:
The Three Most Popular Excuses
Nicotine
Is Addictive
Here
is where the problem lies: addiction. The sad thing is that
most people don’t realize this.
They
puff away on their cigarettes and attach a lot of definitions
to it. I have taken care to include some of the most popular
excuses that people attach to their habit of smoking.
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What
IS important is this: Last year, he quit smoking. Finally.
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EXCUSE
#1 - It relieves stress
It
really doesn’t. Your body and mind are capable of handling
a lot of stress and you do not need any alkaloid to lend external
support. The fact is that once your brain is addicted to nicotine,
it kind of weakens and becomes unable to handle problems. The
result is that you get stressed up very fast and your brain
starts demanding its doze of nicotine. When you puff away,
you give it the nicotine and you feel as if your stress is
relieved.
EXCUSE
#2 - It drives away sleep
Sleep
is a natural response of the body. Our body needs rest and
it has the right to demand this rest from time to time. When
you take a puff, the alkaloids go straight to your brain and
interfere with the working thus confusing the brain. You might
be able to ward off sleep but you are in fact interfering with
the functioning of your brain, which is indeed playing with
fire.
EXCUSE
#3 - It perks me up
Maybe,
but isn’t that a kind of external perk? Isn’t that another
way of saying, I am unable to keep in high spirits by myself
so I need to depend on cigarettes? Hey, look at all those little
children, they are always in the highest of spirits and they
do not need any alkaloids for that. You should lessen the burdens
on your shoulders and take life as it comes.
Most
people wrongly think that it is only narcotic drugs that are
addictive. This is a very wrong notion indeed. Nicotine too
is as addictive as any narcotic. Once you get used to it, it
is not going to be easy to break away from it.
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